Once you understand that you have been damaged, once you understand how it happened and why current events are triggering old reactions, it seems it would be easy to let it all go and start again.
But of course, it’s not. You’ve spent a lifetime learning this way of being. It takes time to dismantle and rebuild.
A Year of Me 
Your posts are speaking to me in a very personal way. And they are quite helpful. Thank you.
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That’s really nice to hear because sometimes they just feel like the ramblings of a mad woman!
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Like Nellie, I just wanted to say that so much of what you’re saying resonates with me at the moment Louise. Thank you for sharing your journey. I want to write on my own blog but can’t find the words just now, so I’m really grateful to read yours and see how your wonderful self portraits are carrying you along. I hope it helps you a little too, to know you’re not walking this road alone.
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That’s so good to hear. It helps to know you’re not alone 🙂
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